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The holidays have officially started and it's so hard to stay focused at work with so many distractions going on around you. We have come up with a list of suggestions to help you stay on task and be productive while you are at the office. And coincidentally, peppermint is not only a sign of the season but it is so versatile it will be your favorite oil to use in the workplace!
First and foremost, take care of yourself. If you aren't physically healthy, then nothing else will matter. Being around friends, family and of course co-workers is a big part of the next month and you want to be able to enjoy all the good things this time of year has to offer. You know the drill - eat right, exercise and drink plenty of water.
And if you've indulged in too many goodies from the potluck in the break room, a little peppermint oil has been known to help with nausea!
Along with physical health comes mental health. Stress can be overwhelming this time of year. Year end deadlines at work on top of all the extra added holiday events and activities can easily make you feel loaded down with more than you can handle. Take a day off to re-group if you can. If that isn't an option, try some deep breathing exercises.
Wearing a few drops of peppermint oil on a lava stone charm necklace is a perfect companion to that deep breathing. Take advantage of the feeling of calm that the scent of peppermint can induce.
Most people have lists a mile this time of year of things they need to accomplish. Whether it's those gifts you need to finish shopping for or the big client presentation you need to complete in the midst of the holiday chaos, don't procrastinate! Stay focused and stay on task. You will thank yourself. No one wants to work late on Christmas Eve.
The scent of peppermint oil will help you have a clear mind and concentrate on your goals while boosting your energy level at the same time! How can you go wrong with that winning combination?!
So this holiday season, enjoy every moment you can. If you need a little help staying focused that's ok. A lava stone bracelet can help you feel grounded and adding a few drops of peppermint oil can assist with concentration. And indulging in a candy cane or two won't hurt either!
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Essential oils can be used as aphrodisiacs? Do your own exploration, but here are some suggestions we have to get you aimed in the right direction.
